News for 'feet exercises'

#FatToFit: How I lost 26 kilos in 12 months

#FatToFit: How I lost 26 kilos in 12 months

Rediff.com1 Jun 2016

Vinod Kumar from New Delhi shares his incredible weight loss story.

The actor who became a chowkidar

The actor who became a chowkidar

Rediff.com1 Apr 2019

'My fate could have been much worse.'

Children of another dangal

Children of another dangal

Rediff.com31 Mar 2018

'Dangal gives people the impression that Geeta and Babita Phogat's rise to fame as wrestlers is a one-off phenomenon.' 'Many young wrestlers in Haryana are capable of reaching the same heights as the Phogat sisters, but there are few opportunities to train or make a living from wrestling in the village.'

Dahi Handi fest: 14 years age restriction, but no height limit

Dahi Handi fest: 14 years age restriction, but no height limit

Rediff.com7 Aug 2017

"It is not for the high court to impose restrictions on the age of the participants and height of the pyramids as this falls exclusively in the domain of the state legislature," Justice Gavai said.

What Nirmalaji said and meant

What Nirmalaji said and meant

Rediff.com23 Jul 2019

'A buoyant market economy is one which is led by the innovation and imagination of private persons,' notes Ajay Shah.

Lockdown: How WE pay for Centre-states trust deficit

Lockdown: How WE pay for Centre-states trust deficit

Rediff.com3 Jul 2020

'A hundred days later, it is a moot point whether the lockdown has been partially or totally effective, or, as sceptics indicate, plain ineffective.' 'Did it actually deflect infections and the loss of lives, or was it merely a hasty decision rammed down the populace's throats that choked the economy and caused the searing tragedy of dispossessed migrant workers?' ask Radha Roy Biswas and Manoj Mohanka.

5 ways to be healthier and happier this year

5 ways to be healthier and happier this year

Rediff.com5 Jan 2016

Yogacharya Shameem Akthar tells you how to start 2016 on a healthy note.

Why did 25 CRPF jawans die in Sukma?

Why did 25 CRPF jawans die in Sukma?

Rediff.com12 May 2017

Rediff.com's Prasanna D Zore and Uttam Ghosh/Rediff.com travelled 650 km in Chhattisgarh's Sukma and Bijapur districts to report on the situation that exists 11 days after the Burkapal ambush, where 25 CRPF troops were killed by the Maoists.

Bar Refaeli shows off baby bump

Bar Refaeli shows off baby bump

Rediff.com28 Mar 2016

The 30-yr-old supermodel is 5 months pregnantSo which star has been in spotlight of late? Scroll down to read about all that's happening in the world of glitz and glamour.

Meet India's centenarian WWII hero

Meet India's centenarian WWII hero

Rediff.com17 Mar 2016

During the World War, Singh fought alongside the Allied Forces in North West Frontier province, Eritrea, Abyssinia (now Ethiopia), Libya, Egypt and Italy.

Hindu temple vandalized in Sindh province

Hindu temple vandalized in Sindh province

Rediff.com22 Nov 2014

A small Hindu temple has been vandalized by unidentified men in Pakistan's southern Sindh province, leading to protests by the community members and local political parties.

The CRPF is not fighting just the Maoists in Bastar

The CRPF is not fighting just the Maoists in Bastar

Rediff.com15 May 2017

CRPF troopers confront loneliness, poor network connectivity, poor work conditions, dismal work-life balance, and immense psychological stress.

The 92-year-old civic warrior

The 92-year-old civic warrior

Rediff.com8 Nov 2019

Kamakshi Paatti, a sprightly nonagenarian, has the Chennai civic corporation on its toes.

Remembering Kargil: 'Bombs on Target!'

Remembering Kargil: 'Bombs on Target!'

Rediff.com21 Jul 2020

One can only imagine how it is at the receiving end of the bomb. The sound is deafening, splinters and rocks fly like missiles and the blast sucks in the air around asphyxiating everyone. The shock waves can be felt for miles around.

Don't gain weight this party season

Don't gain weight this party season

Rediff.com3 Dec 2015

Try this workout now!

Natural History Museum's Wildlife Photographer of the Year

Natural History Museum's Wildlife Photographer of the Year

Rediff.com11 Sep 2019

The overall winners will be announced on October 15 at an awards ceremony in the Natural History Museum's iconic Hintze Hall.

Explained: Dharavi's COVID-19 Success

Explained: Dharavi's COVID-19 Success

Rediff.com17 Jul 2020

Prasanna D Zore/Rediff.com reveals how the BMC has contained the spread of COVID-19 in Dharavi, India's largest slum, which WHO wants to know more about.

BJP man who walked over boys likely to go scot free

BJP man who walked over boys likely to go scot free

Rediff.com3 Apr 2014

Bharatiya Janata Party's Rajkot candidate, Mohan Kundariya, who had found himself in a controversy after he walked over some school children at a function, is likely to go unpunished. An enquiry into the issue by the chief of Rajkot District Social Protection Department, which will be submitted on Friday, says Kundariya may not have been at fault.

Why I will not vote next time, and neither should you

Why I will not vote next time, and neither should you

Rediff.com30 Apr 2014

I think we are just too complacent about our electoral system. There's a lot that is very wrong with it. But we continue to parrot the boring mantra of this being the greatest electoral exercise in the world. Things are not going to change. Next election let's just boycott the whole process en masse, says Sherna Gandhy.

Flight 370: Bad weather halts search for wreckage

Flight 370: Bad weather halts search for wreckage

Rediff.com25 Mar 2014

The multinational search for the Malaysian jet's debris was today suspended due to bad weather in southern Indian Ocean, a day after it was announced that the missing plane had crashed in the remote area.

Can Serena make tennis comeback after childbirth?

Can Serena make tennis comeback after childbirth?

Rediff.com20 Apr 2017

It would be perfectly safe for Serena Williams to continue with rigorous training throughout pregnancy, but how quickly the 35-year-old would return to tournament tennis is uncertain.

With focus on making first team, Mavericks' Satnam keen to work on shortcomings

With focus on making first team, Mavericks' Satnam keen to work on shortcomings

Rediff.com14 Jul 2015

'May be, after another two years when I establish myself, I will play for India again. The main goal is to at least play 10 years in NBA league'

Fit on the go: Tips to stay in shape while travelling

Fit on the go: Tips to stay in shape while travelling

Rediff.com3 Sep 2014

Here's a quick hotel room workout to maintain your fitness routine while travelling.

Stressed? Try these yoga poses

Stressed? Try these yoga poses

Rediff.com20 Jun 2017

Set aside a few minutes from your busy schedule and try these postures.

WTF News: It's Weird, True and Funny

WTF News: It's Weird, True and Funny

Rediff.com31 Jul 2015

This week's digest of stories that are weird and crazy!

How talent management firms make stars

How talent management firms make stars

Rediff.com17 Oct 2018

A clutch of professional talent management firms is changing the balance of demand and supply in India's entertainment industry, writes Vanita Kohli-Khandekar.

The miracle of the hand

The miracle of the hand

Rediff.com20 Mar 2019

The hospital that draws patients from all over India giving them hope by saving limbs and wants you to know that skin donation gives life to burn victims.

Azim Premji's 10 mantras for SUCCESS!

Azim Premji's 10 mantras for SUCCESS!

Rediff.com11 Mar 2019

Life has many challenges. You win some and lose some. You must enjoy winning. But do not let it go to the head.

Tale of two quakes: Horror @ Everest, tremors in Kolkata

Tale of two quakes: Horror @ Everest, tremors in Kolkata

Rediff.com12 May 2015

The strong temblor that shook Nepal and parts of northern and eastern India on Tuesday brought back chilling memories of the April 25 earthquake for 47-year-old mountaineer Lipika Biswas who was at the Everest Base Camp when it had hit the Himalayan country.

The odd, odd world we live in!

The odd, odd world we live in!

Rediff.com19 Aug 2015

These images from across the globe tell that it is a crazy world out there!

Rahul demands explanation from PM on road construction by China

Rahul demands explanation from PM on road construction by China

Rediff.com6 Oct 2017

The comments came a day after sources said China maintained a sizeable presence of troops near the site of the Doklam standoff with India and had started widening a road, around 12 km from the area of conflict.

'Sab bhagwan ke haath mein hai'

'Sab bhagwan ke haath mein hai'

Rediff.com2 Jun 2020

'Our Lockdown Life has a sort of schizophrenic, Dr-Jekyll-and-Mr-Hyde personality about it,' says Vaihayasi Pande Daniel.

Cabinet may soon take up bill to recognise transgenders

Cabinet may soon take up bill to recognise transgenders

Rediff.com30 Apr 2016

The Union Cabinet is soon likely to take up a bill to provide recognition to transgenders and protect their rights, Lok Sabha was informed on Friday.

Why foreign banks are going slow on India

Why foreign banks are going slow on India

Rediff.com19 Jan 2018

Foreign banks were ahead in terms of technology, but that is no longer the case as Indian private banks steal the innovation march.

Inspiring! This Marathoner wants you to break free

Inspiring! This Marathoner wants you to break free

Rediff.com18 Jan 2017

Partially paralysed but with unbreakable will power and determination, Nihad Panju has beaten the odds to become a fitness freak and is all set to run his 4th Mumbai Marathon on Sunday.

Massive search on after Coast Guard plane with 3 personnel goes missing

Massive search on after Coast Guard plane with 3 personnel goes missing

Rediff.com9 Jun 2015

A Coast Guard Dornier surveillance aircraft with three crew members on board went missing on Monday night off the coast of Chennai.

It happens when you come to Goa only to enjoy: Parrikar mocks Diggy

It happens when you come to Goa only to enjoy: Parrikar mocks Diggy

Rediff.com16 Mar 2017

Parrikar said the Congress leader had sought to create a hype over the situation in state as he was worried about losing his party post if he failed in the number game.

'Independence is a state of mind we Indians have not understood'

'Independence is a state of mind we Indians have not understood'

Rediff.com15 Aug 2017

'Freedom of expression is not a freedom to abuse those who do not agree with you.' 'It is also about being liberated from prejudices and intolerance.' 'To me, freedom is the right to be who I am and what I am without hurting the same rights of others.'

Why so many die climbing Everest

Why so many die climbing Everest

Rediff.com19 Jun 2019

Long queues near the top prolonged the wait times this year, causing oxygen tanks and physical endurance to drain on the way down. The 'traffic jams' likely contributed to the death of 11 people including three Indians.

How an amputee conquered the Himalayas

How an amputee conquered the Himalayas

Rediff.com6 Nov 2018

There is only word to describe Ashok Munne's journey -- 'incredible', says A Ganesh Nadar.